real eyes | realise

Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% worth it. When you’re done, get in the shower. Use a nice smelling shampoo and matching conditioner. Shave your legs and wash your body. Exfoliate your face. Get out of the shower and let your hair air dry. Look in the mirror. Do you like what you see? If you do, good for you. Do this every day and you will continue to love yourself. If you don’t like what you see, do this every day and pretty soon you will. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?

(Source: zarilovesu)

10,558 notes Jan 29th, 2012 Reblogged from y-o-u-n-g-youth

Posted by

loveandtranquility reblogged this from fuck-society-your-perfect
crystallikesfitness reblogged this from jgrunsthecity
someonesomewherelovesme reblogged this from get-thinspiration and added:

Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put...
shreddedheaven reblogged this from merelymusing
onetwothreethinspirational reblogged this from lets-lose-the-fatt
lets-lose-the-fatt reblogged this from fuckedupskinny-fat
skinnymeee reblogged this from justsomeg1ng3r
leslie-red reblogged this from maintainamystery
maintainamystery reblogged this from artisticfash
jennafitness reblogged this from somethingliketeenspirit
itslauren01 reblogged this from somethingliketeenspirit
9andthreequarters reblogged this from dirtyacid
somethingliketeenspirit reblogged this from eatinggoodfeelingood
logic-of-the-stupid reblogged this from glitter-s-w-a-g
startrunnningdontlookback reblogged this from healthyhopeful and added:

Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put...
ehtoreh reblogged this from captainkayleamchartin
summerraee reblogged this from loveyoumuch
ionlywishtobeskinny reblogged this from sourheartslove
keepcalm-beautiful reblogged this from infinitefitness
breatheitinslowly reblogged this from married2musik
silentelixiroflife reblogged this from natuuuural
boop-shenanigans reblogged this from loseweightfeelgreat918
calliewh0re reblogged this from l-i-v-e-l-i-f-e-d-r-e-a-m-b-i-g
ironic-bliss reblogged this from clear-crystals
be-my-booo reblogged this from tide-of-thought
thefallenprincess reblogged this from knydegger
tide-of-thought reblogged this from ocean-a-i-r
strong-sexy-slim reblogged this from knydegger
knydegger reblogged this from sultanasarepretty
sultanasarepretty reblogged this from fuck-society-your-perfect
skinnyallure reblogged this from get-thinspiration
work-it-harder reblogged this from stayhealthy-stayfit
summerlovetanboys reblogged this from 365dayssofsummer
rochellemagpantay reblogged this from stayhealthy-stayfit
fasterthanaleopardinsweatpants reblogged this from stayhealthy-stayfit
stayhealthy-stayfit reblogged this from eatwelllivewell
drop5sizes reblogged this from fashion-fitnessandlifestyle
fashion-fitnessandlifestyle reblogged this from makemebeautifulmakemethin
motivation-is-the-motto reblogged this from brbkidd
taaaylordc reblogged this from kkeellsseeyy96
kkeellsseeyy96 reblogged this from wendynp
surviveawholelife reblogged this from so-darn-pretty
so-darn-pretty reblogged this from healthy-bee
part-of-the-tribe reblogged this from glitterupthebeach
d-a-i-s-i-e-ss reblogged this from somethinglikefate- and added:

Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put...
justkeep-movingon reblogged this from iartien
kayzoolesaur reblogged this from beanapinky7
angela-dear reblogged this from beanapinky7
beanapinky7 reblogged this from somethinglikefate-
Show more notesLoading...